Heading into the 2019 PFL playoffs, featherweight Lance Palmer was in advantageous position having been through the two fights in one night format in the 2018 season.

Knowing how to approach multiple fights, Palmer was able to put together two solid performances versus Alexandre de Almeida and then Alex Gilpin to earn his spot in the 2019 season finals, where he looks to repeat as PFL champion.

“It was one of those things that I prepared for last year and went through last year, so it was cool to be able to do it again and be successful with it,” Palmer told MMAWeekly.com. “I feel like I performed well, especially in my semi-final fight versus Gilpin. Aside from not getting the finish, I did everything in that fight I wanted to do. I was happy with my performance overall.”

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